Podcast
Episode 96 Passivity, Part 2
Passivity Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to talk about passivity and the effects on people and their relationships.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
TODAYS EPISODE IS BROUGHT TO YOU BY EMPOWER YOUR MIND FOR SUCCESS, A HYPNOTIC GUIDE BOOK. Available soon through Amazon or your local bookstores.
WINNER OF THE WEEK; ‘Hero Dog Survives Rattlesnake Bite After Saving His Owner from Snake: 'My Heart Just Dropped'
Passivity
Acceptance of what happens, without active response or resistance
Client who came to counseling because her husband had withdrawn and isolated.
He spent all of his free time playing video games and slept on the sofa because he didn’t want to “disturb” her.
She handled all of the household duties (financial, scheduling, child care, cleaning, laundry).
She never spoke up or expressed her dissatisfaction because she didn’t want to start a fight
This went on for months until one day, he came to her and told her he is seeing someone else.
The client became angry, lashing out with insults.
However, she eventually started begging, pleading and trying to appease her husband. She said she would do “anything” to save the relationship. She even offered to have an “open relationship” if he would just stay.
These behaviors only drove the husband further away.
In another example, a couple came to therapy together. The wife had “checked out” because her husband was distant and not involved. Just like the previous example, he spent all of his free time playing video games and hanging out with his buddies. He didn’t acknowledge his wife emotionally and was not involved with any of the household duties.
The wife met someone else and asked the husband for a divorce.
He reacted by begging and pleading, stating he would change.
This reaction is typical with clients I see. One spouse intends to exit the relationship and the other spouse begins a journey of pleading and begging. The message being sent is “I can’t make it without you.”
This leads to constant pleading for the partner to come back. Phone calls and texts in a desperate attempt to reconnect.
The compulsion to rectify the situation strips the victimized spouse of self-esteem and dignity, causing the victim to grovel and act like a subservient puppy.
FACT NUMBER 1;
You cannot force your partner to change their behaviors
FACT NUMBER 2:
You need to work on yourself above anything else.
FACT NUMBER 3:
Most couples take action too late.
Being less passive and more assertive
1. Develop self-confidence
We don’t want people not to like us.
2. Value The Other Person
3. Set Boundaries
Benefits of being more assertive
Your relationships will improve
You will feel less stressed
You will gain confidence
You become less resentful
NEXT EPISODE: Interview with Kaz Riley
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 95 Passivity, Part 1
Passivity Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to talk about passivity and the effects on people and their relationships.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
TODAYS EPISODE IS BROUGHT TO YOU BY EMPOWER YOUR MIND FOR SUCCESS, A HYPNOTIC GUIDE BOOK. Available soon through Amazon or your local bookstores.
WINNER OF THE WEEK; ‘Diver Emerges Unscathed From the Mouth of Humpback Whale: ‘I was completely inside’
https://www.goodnewsnetwork.org/diver-swallowed-by-humpback-whale-off-provincetown/
Passivity
Acceptance of what happens, without active response or resistance
Client who came to counseling because her husband had withdrawn and isolated.
He spent all of his free time playing video games and slept on the sofa because he didn’t want to “disturb” her.
She handled all of the household duties (financial, scheduling, child care, cleaning, laundry).
She never spoke up or expressed her dissatisfaction because she didn’t want to start a fight
This went on for months until one day, he came to her and told her he is seeing someone else.
The client became angry, lashing out with insults.
However, she eventually started begging, pleading and trying to appease her husband. She said she would do “anything” to save the relationship. She even offered to have an “open relationship” if he would just stay.
These behaviors only drove the husband further away.
In another example, a couple came to therapy together. The wife had “checked out” because her husband was distant and not involved. Just like the previous example, he spent all of his free time playing video games and hanging out with his buddies. He didn’t acknowledge his wife emotionally and was not involved with any of the household duties.
The wife met someone else and asked the husband for a divorce.
He reacted by begging and pleading, stating he would change.
This reaction is typical with clients I see. One spouse intends to exit the relationship and the other spouse begins a journey of pleading and begging. The message being sent is “I can’t make it without you.”
This leads to constant pleading for the partner to come back. Phone calls and texts in a desperate attempt to reconnect.
The compulsion to rectify the situation strips the victimized spouse of self-esteem and dignity, causing the victim to grovel and act like a subservient puppy.
FACT NUMBER 1;
You cannot force your partner to change their behaviors
FACT NUMBER 2:
You need to work on yourself above anything else.
FACT NUMBER 3:
Most couples take action too late.
Being less passive and more assertive
1. Develop self-confidence
We don’t want people not to like us.
2. Value The Other Person
3. Set Boundaries
Benefits of being more assertive
Your relationships will improve
You will feel less stressed
You will gain confidence
You become less resentful
NEXT EPISODE: Passivity, Part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 94 Psychotropic Medications, Part 2
Psychotropic Medications, Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to talk about psychotropic medications. Their uses, types and how they can help.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
TODAYS EPISODE IS BROUGHT TO YOU BY EMPOWER YOUR MIND FOR SUCCESS, A HYPNOTIC GUIDE. Available soon through Amazon or your local bookstores.
WINNER OF THE WEEK; ‘Pregnant Mom Gets Hailed a Hero After Saving 4 Kids From Drowning
https://www.goodnewsnetwork.org/pregnant-mom-gets-hailed-a-hero-after-saving-4-kids-from-drowning/
Psychotropic Medications, Part 2
Types of Psychotropic Medications
There are five main types of psychotropic medications: antidepressants, anti-anxiety medications, stimulants, antipsychotics, and mood stabilizers.
Many psychotropic medications work by adjusting the number of major chemicals in the brain. These chemicals are called neurotransmitters. Increasing or decreasing certain neurotransmitters can counter the effects of certain mental health disorders.
Neurotransmitters. Neurotransmitters are the messengers that allow your brain cells to communicate with one another.
Psychotropic medications are not a cure. They can only treat mental health disorders, and they are sometimes most effective when combined with psychotherapy.
Types of Psychotropic Medications
There are five main types of psychotropic medications: antidepressants, anti-anxiety medications, stimulants, antipsychotics, and mood stabilizers.
Antidepressants are used to treat depression.
SSRIs
- Prozac
- Zoloft
- Celexa
- Lexapro
- Paxil
SNRIs block the reabsorption (reuptake) of the neurotransmitters serotonin (ser-o-TOE-nin) and norepinephrine (nor-ep-ih-NEF-rin) in the brain.
SNRIs
· Pristiq
· Cymbalta
· Fetzima
· Effexor
· Wellbutrin
MAIO’s (monoamine oxidase inhibitors)
· Were the first class of anti-depressants to be developed in the 1950’s, rarely used today due to side-effects
Anti-anxiety medications treat an array of anxiety disorders.
These medications can be used to treat panic attacks, phobias, generalized anxiety, and various anxiety-related symptoms.
· Benzodiazepines
Benzodiazepines are sedatives that can help relax your muscles and calm your mind.
Benzodiazepines help treat many kinds of anxiety disorders, including panic disorder, generalized anxiety disorder, and social anxiety disorder.
· Xanax
· Librium
· Klonopin
· Valium
· Ativan
Some anti-depressant medication can also help with anxiety.
Anti-anxiety drugs are a schedule IV controlled substance
Schedule I Heroin, LSD, PCP, Crack Cocaine
Schedule II: Morphine, OxyContin, Ritalin, Adderall, Dexedrine
Schedule III: Anabolic Steriods, Vicodin
Schedule IV: Xanax, Ativan, Klonopin, Valium
Schedule V: Cough medicine with Codeine, cold medicine, most OTC
Stimulants help manage unorganized behavior. They accomplish this by improving concentration and having a calming effect.
· Ritalin
· Adderall
· Dexedrine
· Focalin
· Zenzedi
Adderall works by increasing dopamine and norepinephrine levels in the central nervous system.
Adderall is a schedule II controlled substance
Antipsychotics help manage psychosis. Psychosis describes multiple conditions that affect the mind.
First Generation (1950s)
· Haldol
· Thorazine (discontinued in 2005)
Second Generation (1990’s)
· Abilify
· Denzapine
· Risperdal
· Zyprexa
· Seroquel
Mood stabilizers help regulate extreme emotions. They simply help you manage your range of emotions.
· Lithium
· Valproate
· Tegretol
· Lamictal
NEXT EPISODE: Passivity
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 93 Psychotropic Medications, Part 1
Psychotropic Medications, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss psychotropic medications.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Alzheimer’s Patient Asks Wife to Marry Him After Falling in Love for a Second Time
https://www.goodnewsnetwork.org/alzheimers-couple-marries-twice/
Psychotropic Medications, Part 1
Types of Psychotropic Medications
There are five main types of psychotropic medications: antidepressants, anti-anxiety medications, stimulants, antipsychotics, and mood stabilizers.
Many psychotropic medications work by adjusting the number of major chemicals in the brain. These chemicals are called neurotransmitters. Increasing or decreasing certain neurotransmitters can counter the effects of certain mental health disorders.
Neurotransmitters. Neurotransmitters are the messengers that allow your brain cells to communicate with one another.
Psychotropic medications are not a cure. They can only treat mental health disorders, and they are sometimes most effective when combined with psychotherapy.
Types of Psychotropic Medications
There are five main types of psychotropic medications: antidepressants, anti-anxiety medications, stimulants, antipsychotics, and mood stabilizers.
Antidepressants are used to treat depression.
SSRIs
- Prozac
- Zoloft
- Celexa
- Lexapro
- Paxil
SNRIs block the reabsorption (reuptake) of the neurotransmitters serotonin (ser-o-TOE-nin) and norepinephrine (nor-ep-ih-NEF-rin) in the brain.
SNRIs
· Pristiq
· Cymbalta
· Fetzima
· Effexor
· Wellbutrin
MAIO’s (monoamine oxidase inhibitors)
· Were the first class of anti-depressants to be developed in the 1950’s, rarely used today due to side-effects
Anti-anxiety medications treat an array of anxiety disorders.
These medications can be used to treat panic attacks, phobias, generalized anxiety, and various anxiety-related symptoms.
· Benzodiazepines
Benzodiazepines are sedatives that can help relax your muscles and calm your mind.
Benzodiazepines help treat many kinds of anxiety disorders, including panic disorder, generalized anxiety disorder, and social anxiety disorder.
· Xanax
· Librium
· Klonopin
· Valium
· Ativan
Some anti-depressant medication can also help with anxiety.
Anti-anxiety drugs are a schedule IV controlled substance
Schedule I Heroin, LSD, PCP, Crack Cocaine
Schedule II: Morphine, OxyContin, Ritalin, Adderall, Dexedrine
Schedule III: Anabolic Steriods, Vicodin
Schedule IV: Xanax, Ativan, Klonopin, Valium
Schedule V: Cough medicine with Codeine, cold medicine, most OTC
Stimulants help manage unorganized behavior. They accomplish this by improving concentration and having a calming effect.
· Ritalin
· Adderall
· Dexedrine
· Focalin
· Zenzedi
Adderall works by increasing dopamine and norepinephrine levels in the central nervous system.
Adderall is a schedule II controlled substance
Antipsychotics help manage psychosis. Psychosis describes multiple conditions that affect the mind.
First Generation (1950s)
· Haldol
· Thorazine (discontinued in 2005)
Second Generation (1990’s)
· Abilify
· Denzapine
· Risperdal
· Zyprexa
· Seroquel
Mood stabilizers help regulate extreme emotions. They simply help you manage your range of emotions.
· Lithium
· Valproate
· Tegretol
· Lamictal
NEXT EPISODE: Psychotropic Medications Part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 92 Personality Disorders, Part 2
Personality Disorders, Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss Personality Disorders. What are they? What are the symptoms? Many terms are used incorrectly and we are going to review them.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist podcast is sponsored by Empower Your Mind For Success, A Hypnotic Guide. This is my new book that should be published within the next couple of months!
WINNER OF THE WEEK; 12-year-old Gives Grandpa His Dream of Flying in Spitfire By Sending Heartfelt Notes to Airfields
https://www.goodnewsnetwork.org/grandson-helps-grandpa-fulfill-wish-of-flying-in-spitfire/
Personality Disorders
A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people. This causes significant problems and limitations in relationships, social activities, work and school.
In some cases, you may not realize that you have a personality disorder because your
Personality disorders usually begin in the teenage years or early adulthood.
Cluster A personality disorders are characterized by odd, eccentric thinking or behavior.
Paranoid personality disorderSchizoid personality disorderSchizotypal personality disorder
Cluster B personality disorders are characterized by dramatic, overly emotional or unpredictable thinking or behavior.
Antisocial personality disorderBorderline personality disorderHistrionic personality disorderNarcissistic personality disorder
Cluster C personality disorders are characterized by anxious, fearful thinking or behavior.
Avoidant personality disorderDependent personality disorderObsessive-compulsive personality disorder
Obsessive-compulsive personality disorder is not the same as obsessive-compulsive disorder, a type of anxiety disorder.
Risk factors
Although the precise cause of personality disorders is not known, certain factors seem to increase the risk of developing or triggering personality disorders, including:
· Family history of personality disorders or other mental illness
· Abusive, unstable or chaotic family life during childhood
· Being diagnosed with childhood conduct disorder
· Variations in brain chemistry and structure
NEXT EPISODE: Psychotropic Medications
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 91 Personality Disorders, Part 1
Personality Disorders, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss Personality Disorders. What are they? What are the symptoms? Many terms are used incorrectly and we are going to review them.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist podcast is sponsored by Empower Your Mind For Success, A Hypnotic Guide. This is my new book that should be published within the next couple of months!
WINNER OF THE WEEK; Boy, 7, swims an hour to rescue his dad and little sister stuck in Florida river
Personality Disorders
A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people. This causes significant problems and limitations in relationships, social activities, work and school.
In some cases, you may not realize that you have a personality disorder because your
Personality disorders usually begin in the teenage years or early adulthood.
Cluster A personality disorders are characterized by odd, eccentric thinking or behavior.
Paranoid personality disorderSchizoid personality disorderSchizotypal personality disorder
Cluster B personality disorders are characterized by dramatic, overly emotional or unpredictable thinking or behavior.
Antisocial personality disorderBorderline personality disorderHistrionic personality disorderNarcissistic personality disorder
Cluster C personality disorders are characterized by anxious, fearful thinking or behavior.
Avoidant personality disorderDependent personality disorderObsessive-compulsive personality disorder
Obsessive-compulsive personality disorder is not the same as obsessive-compulsive disorder, a type of anxiety disorder.
Risk factors
Although the precise cause of personality disorders is not known, certain factors seem to increase the risk of developing or triggering personality disorders, including:
· Family history of personality disorders or other mental illness
· Abusive, unstable or chaotic family life during childhood
· Being diagnosed with childhood conduct disorder
· Variations in brain chemistry and structure
NEXT EPISODE: Personality Disorders, Part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 90 Psychological Slang, Part 2
Psychological Slang, Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss Psychological slang. Many terms are used incorrectly and we are going to review them.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; PGA Championship 2021: Phil Mickelson becomes biggest underdog to win a major in at least 16 years (Yeah, it's complicated)
Psychological Slang
Bipolar
Bipolar Disorder (which used to be called Manic-Depression)
Causes extreme mood swings that include emotional highs (mania) and lows (depression).
Bipolar 1; manic episodes that last at least 7 days/depressive episodes that last at least 2 weeks
Bipolar II; periods of manic symptoms and depressive symptoms that last at least 2 years
Psycho
Psychotic disorders are severe mental disorders that cause abnormal thinking and perceptions.
Schizophrenia is one type of psychotic disorder.
Schizo
Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Schizophrenia may result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior that impairs daily functioning, and can be disabling.
Retard
It was previously used as a medical term. The verb "to retard" means to delay or hold back, and so "retard" became known as a medical term in the late 19th and early 20th centuries to describe children with retarded mental development.
These words were discontinued in that form when concerns arose that they had developed negative meanings.
ADD
ADHD stands for attention deficit hyperactivity disorder, a condition with symptoms such as inattentiveness, impulsivity, and hyperactivity.
ADD is a type of ADHD that doesn't involve constant movement and fidgeting.
Now it's called ADHD, inattentive type, or ADHD, hyperactive/impulsive type, or ADHD, combined type.
Narcissist
Narcissistic personality disorder — one of several types of personality disorders — is a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others
Hypochondriac
A hypochondriac is someone who lives with the fear that they have a serious, but undiagnosed medical condition, even though diagnostic tests show there is nothing wrong with them.
Nympho
Nymphomania is a mental disorder marked by compulsive sexual behavior. Compulsions are unwanted actions, or rituals, that a person engages in repeatedly without getting pleasure from them or being able to control them.
Penis Envy
Freud also had controversial views on women. He introduced a stage of ‘penis envy’ – where a woman realizes she does not possess a penis, and experiences an envy of the male.
Misogynist
· Misogyny is typically an unconscious hatred that men form early in life, often as a result of a trauma involving a female figure they trusted.
NEXT EPISODE: Personality Disorders
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 89 Psychological Slang, Part 1
Psychological Slang, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss Psychological slang. Many terms are used incorrectly and we are going to review them.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Father and son gets stolen hot dog cart replaced with generous gift
https://www.fox2detroit.com/news/father-and-son-gets-stolen-hot-dog-cart-replaced-with-generous-gift
Psychological Slang
Bipolar
Bipolar Disorder (which used to be called Manic-Depression)
Causes extreme mood swings that include emotional highs (mania) and lows (depression).
Bipolar 1; manic episodes that last at least 7 days/depressive episodes that last at least 2 weeks
Bipolar II; periods of manic symptoms and depressive symptoms that last at least 2 years
Psycho
Psychotic disorders are severe mental disorders that cause abnormal thinking and perceptions.
Schizophrenia is one type of psychotic disorder.
Schizo
Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Schizophrenia may result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior that impairs daily functioning, and can be disabling.
Retard
It was previously used as a medical term. The verb "to retard" means to delay or hold back, and so "retard" became known as a medical term in the late 19th and early 20th centuries to describe children with retarded mental development.
These words were discontinued in that form when concerns arose that they had developed negative meanings.
ADD
ADHD stands for attention deficit hyperactivity disorder, a condition with symptoms such as inattentiveness, impulsivity, and hyperactivity.
ADD is a type of ADHD that doesn't involve constant movement and fidgeting.
Now it's called ADHD, inattentive type, or ADHD, hyperactive/impulsive type, or ADHD, combined type.
Narcissist
Narcissistic personality disorder — one of several types of personality disorders — is a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others
Hypochondriac
A hypochondriac is someone who lives with the fear that they have a serious, but undiagnosed medical condition, even though diagnostic tests show there is nothing wrong with them.
Nympho
Nymphomania is a mental disorder marked by compulsive sexual behavior. Compulsions are unwanted actions, or rituals, that a person engages in repeatedly without getting pleasure from them or being able to control them.
Penis Envy
Freud also had controversial views on women. He introduced a stage of ‘penis envy’ – where a woman realizes she does not possess a penis, and experiences an envy of the male.
Misogynist
· Misogyny is typically an unconscious hatred that men form early in life, often as a result of a trauma involving a female figure they trusted.
NEXT EPISODE:
Psychological Slang, Part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 88 Albert Ellis
Albert Ellis Show Notes
In this episode of the Motor City Hypnotist Podcast, we are continuing our series on influential psychologists/therapists.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Paralyzed Patient Can Now Write as Fast as Smartphone By ‘Mindwriting’ With Brain Signals
https://www.goodnewsnetwork.org/paralysis-patient-uses-brain-computer-interface-to-type-words/
Albert Ellis (1913-2007)
Albert Ellis was an influential psychologist who developed rational emotive behavior therapy.
Ellis is considered the originator of cognitive behavior therapy, although he used the term rational emotive therapy, later changing it to rational emotive behavior therapy (REBT).
From the late 1940s onwards, Ellis worked on rational emotive behavioral therapy (REBT)
Ellis was now advocating a new more active and directive type of psychotherapy.
In 1955, he presented rational therapy (RT). In RT, the therapist sought to help the client understand—and act on the understanding—that his personal philosophy contained beliefs that contributed to his own emotional pain.
This new approach stressed actively working to change a client's self-defeating beliefs and behaviors by demonstrating their irrationality, self-defeatism and rigidity.
Ellis believed that through rational analysis and cognitive reconstruction, people could understand their self-defeatingness in light of their core irrational beliefs and then develop more rational constructs.
NEXT EPISODE: Psychological Slang
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 87 Carl Jung
Carl Jung Outline
In this episode of the Motor City Hypnotist Podcast, we are continuing our series on influential psychologists/therapists.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Florida Man Rescues 8-Month-old Pup From Alligator’s Grasp
https://www.goodnewsnetwork.org/florida-man-rescues-8-month-old-pup-from-alligators-grasp/
Carl Jung (1875-1961)
Carl Jung was an early 20th century psychotherapist and psychiatrist who created the field of analytical psychology. He is widely considered one of the most important figures in the history of psychology.
Carl Jung was an early supporter of Freud
Jung (1948) disagreed with Freud regarding the role of sexuality.
Jung (1933) outlined an important feature of the personal unconscious called complexes.
The more elements attached to the complex, the greater its influence on the individual.
According to Jung, the human mind has innate characteristics “imprinted” on it as a result of evolution.
Jungian Archetypes
The Persona
The Anima/Animus
The Shadow
The Self
Jungian therapy is the type of talk therapy that is designed to make a person whole
NEXT EPISODE: Albert Ellis
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 86 Carl Rogers
Carl Rogers Show Notes
In this episode of the Motor City Hypnotist Podcast, we are continuing our series on influential psychologists/therapists.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; 13-year-old named first Harrison Township Hometown Hero for raising money to help rescued animals
https://www.fox2detroit.com/video/932493
Carl Rogers
Born 1902, died 1987
Carl Rogers was a 20th century humanist psychologist and the founder of person-centered psychotherapy.
Rogers embraced the ideas of Abraham Maslow's humanism, and he also believed that personal growth was dependent upon environment. This belief became the basis for his development of client-centered therapy, later renamed person-centered therapy..
Rogers claimed that a self-actualized, fully functioning person had seven key traits
Roger's person-centered approach to therapy has widespread acceptance.
Rogers’s psychological theories have influenced modern psychotherapy and have directly impacted the field of mental health.
NEXT EPISODE:
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 85 Alfred Adler
Alfred Adler Show Notes
In this episode of the Motor City Hypnotist Podcast, we are starting a series on influential psychologists/therapists.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
Can I Try It Really Quick?
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Ferndale Police Officer
Alfred Adler
Born 1870, died 1937
Austrian medical doctor, psychotherapist and founder of the school of Individual Psychology.
His approach emphasized importance of feelings of inferiority and coined the term inferiority complex
Adler was the first to emphasize the importance of social element in therapy process (as opposed to Freud who worked inside out).
First-bornSecond-bornYoungest ChildOnly Child
- The overarching goal of Adlerian psychotherapy is to help the patient overcome feelings of inferiority.
NEXT EPISODE: Carl Rogers
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 84 Dream Interpretation, Part 2
Dream Interpretation Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss dream interpretation.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Teacher Visits Student Every Day
https://www.today.com/news/teacher-visits-student-leukemia-every-day-so-he-won-t-t217754
Dream Interpretation Part 1
Dream interpretation is the process of assigning meaning to dreams. Although associated with some forms of psychotherapy, there is no reliable evidence that understanding or interpreting dreams has a positive impact on one's mental health
Freud
It was in his book The Interpretation of Dreams[16] (Die Traumdeutung; literally "dream-interpretation"), first published in 1899 (but dated 1900), that Sigmund Freud first argued that the motivation of all dream content is wish-fulfillment (later in Beyond the Pleasure Principle, Freud would discuss dreams which do not appear to be wish-fulfillment), and that the instigation of a dream is often to be found in the events of the day preceding the dream, which he called the "day residue."
Carl Jung (Swiss psychiatrist who found analytical psychology
Jung proposed two basic approaches to analyzing dream material: the objective and the subjective.
Calvin S. Hall (American psychologist who studied dream research and analysis)
In 1953, Calvin S. Hall developed a theory of dreams in which dreaming is considered to be a cognitive process.
J.M. Debord, The Dream Interpretation Dictionary
Having an Affair
Aliens
Airport
Losing Hair or Teeth
Playing Sports
Dream About Someone
Die in a Dream
On an Airplane
In Bed With A Co-Worker
Out of Control Car
Car is Missing
Searching for Someone
Falling
Flying
Naked
Being Chased
You are a professional athlete
Unable to Speak
Brakes Don’t Work
NEXT EPISODE: Alfred Adler
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 83 Dream Interpretation, Part 1
Dream Interpretation Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss dream interpretation.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Elderly Man Gets Lesson on Hair and Makeup
https://www.goodnewsnetwork.org/alberta-man-beauty-school-to-help-wife-failing-eyesight/
Dream Interpretation Part 1
Dream interpretation is the process of assigning meaning to dreams. Although associated with some forms of psychotherapy, there is no reliable evidence that understanding or interpreting dreams has a positive impact on one's mental health
Freud
It was in his book The Interpretation of Dreams[16] (Die Traumdeutung; literally "dream-interpretation"), first published in 1899 (but dated 1900), that Sigmund Freud first argued that the motivation of all dream content is wish-fulfillment (later in Beyond the Pleasure Principle, Freud would discuss dreams which do not appear to be wish-fulfillment), and that the instigation of a dream is often to be found in the events of the day preceding the dream, which he called the "day residue."
Carl Jung (Swiss psychiatrist who found analytical psychology
Jung proposed two basic approaches to analyzing dream material: the objective and the subjective.
Calvin S. Hall (American psychologist who studied dream research and analysis)
In 1953, Calvin S. Hall developed a theory of dreams in which dreaming is considered to be a cognitive process.
J.M. Debord, The Dream Interpretation Dictionary
Having an Affair
Aliens
Airport
Losing Hair or Teeth
Playing Sports
Dream About Someone
Die in a Dream
On an Airplane
In Bed With A Co-Worker
Out of Control Car
Car is Missing
Searching for Someone
Falling
Flying
Naked
Being Chased
You are a professional athlete
Unable to Speak
Brakes Don’t Work
NEXT EPISODE:
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 82 Top 10 Stephen King Novels
Top Ten Stephen King Books
In this episode of the Motor City Hypnotist Podcast, we are going to count down my top 10 Stephen King books.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Lost and Desperate Hiker Saved by Man’s ‘Very Weird’ GPS Hobby
https://www.goodnewsnetwork.org/rene-compean-benjamin-kuo-rescue-california-satellite-photo/
Top 10 Stephen King Books
Honorable Mentions
The Green Mile
Rita Hayworth and Shawshank Redemption
Cujo
Carrie
Mr. Mercedes
1. It
2. Pet Semetary
3. Salems Lot
4. The Dark Tower: Drawing of the Three
5. The Stand
6. Misery
7. 11/22/63
8. The Outsider
9. The Shining
10. The Dead Zone
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Dream Intepretation
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 81 Memory Imprinting
Memory Imprinting
In this episode of the Motor City Hypnotist Podcast, we are going to discuss Memory Imprinting and how it affects you.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Man Cave Happy Hour Podcast!
Memory Imprinting
There are many moments in life when something unexpected occurs. These unexpected events may be unremarkable, tragic or positive.
You can imagine that tragic events are often imprinted in memories, especially if an individual is a victim or eyewitness of a tragic event.
One of the most severe results of imprinted memories take the form of Post Traumatic Stress Disorder.
Falilial Imprinting
The best-known form of imprinting is filial imprinting, in which a young animal narrows its social preferences to an object (typically a parent) as a result of exposure to that object
Konrad Lorenz working with greylag geese
Sexual Imprinting
Sexual imprinting is the process by which a young animal learns the characteristics of a desirable mate. For example, male zebra finches appear to prefer mates with the appearance of the female bird that rears them, rather than that of the birth parent when they are different
Limbic Imprinting
Some suggest that prenatal, perinatal and post-natal experiences leave imprints upon the limbic system, causing lifelong effects and this process is identified as limbic imprinting.
Kids have no fear!
If you recall back to your childhood, your curiosity may have allowed you to do things that you wouldn’t think of doing today. As kids, there are fewer self-imposed limits.
My sledding daredevil story!
Our experiences make our movies. The movie of our life influences every decision we make. Unfortunately, that movie is sometimes inaccurate. The movie replays all of our disappointments, failures and hurt. This prevents us from “letting go” and challenging our status-quo as adults. Your movie will often reinforce limiting beliefs.
NEXT EPISODE: My top 10 Stephen King Novels
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 80 Top Hypnosis/Meditation Apps
Top Hypnosis/Meditation Apps Show Notes
In this episode of the Motor City Hypnotist Podcast, I’m going to review the top hypnosis/meditation apps that you can start using today.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Shaq
https://www.huffpost.com/entry/shaq-engagement-ring_n_606f14f6c5b6034a708639c9
Best Hypnosis/Meditation Apps
1. Simply Being
iOS: $1.99, Rating: 4.5 stars | Android: $1.99, Rating: 4.5 stars
Simply Being is a solid, affordable app that features voice-guided meditations as well as relaxing nature sounds. Unlike some of the pricier meditation apps, there isn’t much choice in meditation themes or voices. But the app’s relative simplicity could be a virtue: More elaborate apps can be overwhelming and even distracting.
2. Omvana
iOS: free*, Rating: 4.5 stars | Android: free, Rating: 4.5 stars
Omvana offers a wider range of guided and music-only options like an iTunes of meditations. It claims to have “the largest library” of guided meditations and self-hypnosis tracks online. While some tracks are available at no cost, most tracks cost a few dollars each. It’s worth noting the self-hypnosis tracks, which claim to help you lose weight, find love, or acquire wealth, are not based on neuroscience and are of dubious value.
3. WhiteNoise
iOS: free, Rating: 5.0 stars | Android: free, Rating: 4.5 stars
As its name suggests, this app uses white noise to mask distracting sounds during meditation and to promote relaxation. You can also use WhiteNoise to help with sleep. It comes with 40 pre-recorded white noise sounds, such as falling rain, a bubbling brook, or ocean waves. You can loop these samples, or even mix them together to create your own soothing sounds. What’s more, you can record and loop your own favorite sounds. No guided meditations here.
4. Equanimity
iOS: $4.99, Rating: 4.0 stars
This app could be your favorite if you’re an established meditator looking for a timer you can customize. No guided meditations, no music or nature sounds. Equanimity allows you to set unobtrusive gongs, bells, or chimes to signal the end of your session. The elegant timer shows you how much time is left in your meditation without distracting you. Also included are a meditation journal and a way to log meditations so you can track and monitor your practice. A comparable option for Android is Bodhi Timer.
5. Insight Timer
iOS: free*, Rating: 5.0 stars | Android: free*, Rating: 4.5 stars
To maximize your options, Insight Timer is a popular choice. It features 3,000 free guided meditations as well as several hundred free music tracks to play while you’re meditating. You can also use a variety of timer options, such as those found in Equanimity and Bodhi Timer. It has a wealth of free content, including guided meditations for sleep, although there are upgrades that require a purchase. If you don’t value music or voice guidance, this app is likely to be overkill for you.
6. Meditation for Fidgety Skeptics by 10% Happier
iOS: free*, Rating: 5.0 stars
Here’s training for meditation skeptics by meditation advocate Dan Harris. This app’s content is firmly based in neuroscience and omits the spiritual components present in many other apps. The free seven-lesson course teaches basics of meditation, with access to more advanced meditations and courses for a subscription of $9.99 per month, or $79.99 for a year. Unfortunately, Meditation for Fidgety Skeptics is not yet available for Android.
7. buddhify
iOS: $4.99, Rating: 5.0 stars | Android: $2.99, Rating: 4.5 stars
First of all, despite the name this app has no apparent relation to Buddhist meditation. Its 11 hours of guided meditations are customized for activities such as walking in the city, taking a break at work, waiting around, and going to sleep. These situation-based meditations help to make buddhify compatible with busy, urban lifestyles. There are also meditations that aim to reduce anxiety and take your mind off pain.
For a single, relatively low payment, buddhify offers many of the features of much costlier meditation apps. Some users do have minor quibbles with this app, such as the fact it 300+ MB of storage and can’t be transferred to an SD card on Android devices. Some user reviews also mention the meditation guide speaks faster than they prefer.
8. Stop, Breathe & Think
iOS: free*, Rating: 4.0 stars | Android: free*, Rating: 4.5 stars
Stop, Breathe & Think combines a library of guided meditations with the mood tracking features of apps such as My Mood Tracker (13). It even “curates” suggested meditations based on your mood. With its goal-oriented tracking focus, it is something like a meditation Fitbit. You can purchase additional guided meditations, or receive full access to their library with a subscription of $4.99 per month or $41.99 for a year.
9. Headspace
iOS: free*, Rating: 5.0 stars | Android: free*, Rating: 4.5 stars
Like Meditation for Fidgety Skeptics, Headspace teaches less spiritual, more science-based meditation techniques, beginning with a free introductory course. You purchase a subscription to gain access to additional courses, as well as guided meditations. Headspace includes mood tracking features as well, and you can download guided meditations for offline use. A Headspace subscription is $12.99 per month, or $94.99 for a year. A lifetime membership costs $399.99.
10. Calm
iOS: free*, Rating: 5.0 stars | Android: free*, Rating: 5.0 stars
Calm combines rich features and a large library of guided meditations with a simple, clean interface. Guided meditations range in length from 3 to 25 minutes, so you can always find a meditation to fit your schedule. Like other subscription-based apps, Calm provides a basic course in meditation for free, with more advanced meditations requiring a subscription starting at $9.99 per month.
Breathe2Relax by National Center for Telehealth and Technology helps you relax and relieve stress through exercises such as diaphragmatic breathing, also known as “belly breathing.” It is completely free.
NEXT EPISODE:
Memory Imprinting
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 79 How To Hire A Stage Hypnotist
How To Hire A Stage Hypnotist, Show Notes
In this episode of the Motor City Hypnotist Podcast, I’m going to tell you what you need to know before hiring a stage hypnotist.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; NJ Townspeople
https://www.today.com/food/donations-pour-nj-server-after-diners-leave-no-tip-rude-t214257
How To Hire A Stage Hypnotist
It’s prom/graduation season.
Many schools hire stage hypnotists for entertainment
Summer is coming and fairs/festivals hire stage hypnotists
A stage hypnotist is going to cost more than going to see a hypnotherapist in an office.
The more experience as stage hypnotist has, the more likely they are to put on a good show for your audience. (Refer to younger stage hypnotists and possible issues; James Madison University
1. Review their website
a. Website should have video of prior shows
2.
a. Referrals and testimonials should be obtained
b. Be sure your stage hypnotist performs a show tailored for your event (adult vs. teens vs. corporate vs. motivational vs. team building vs. keynote)
c. Don’t necessarily hire the hypnotist with the most reviews on gig sites (as they may be undercutting pricing)
d. When it comes to stage hypnotists, you get what you pay for
e. Be sure to obtain upfront pricing and a signed contract
f. Hypnotist should provide proof of liability insurance
g. Difference between certification and licensure
h. Sound system and technology
NEXT EPISODE:
BEST HYPNOSIS/MEDITATION APPS
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 78 PTSD, Part 2
PTSD, part 2, Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to discuss PTSD.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
Can I Try It Really Quick?
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Mother of NHL Hockey Star Donates Kidney
https://www.goodnewsnetwork.org/bonnie-o-reilly-nhl-hockey-star-donates-kidney-to-ice-rink-manager/
PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.
Intrusive memories
Symptoms of intrusive memories may include:
· Recurrent, unwanted distressing memories of the traumatic event
· Reliving the traumatic event as if it were happening again (flashbacks)
· Upsetting dreams or nightmares about the traumatic event
· Severe emotional distress or physical reactions to something that reminds you of the traumatic event
Avoidance
Symptoms of avoidance may include:
· Trying to avoid thinking or talking about the traumatic event
· Avoiding places, activities or people that remind you of the traumatic event
Negative changes in thinking and mood
Symptoms of negative changes in thinking and mood may include:
· Negative thoughts about yourself, other people or the world
· Hopelessness about the future
· Memory problems, including not remembering important aspects of the traumatic event
· Difficulty maintaining close relationships
· Feeling detached from family and friends
· Lack of interest in activities you once enjoyed
· Difficulty experiencing positive emotions
· Feeling emotionally numb
Changes in physical and emotional reactions
Symptoms of changes in physical and emotional reactions (also called arousal symptoms) may include:
· Being easily startled or frightened
· Always being on guard for danger
· Self-destructive behavior, such as drinking too much or driving too fast
· Trouble sleeping
· Trouble concentrating
· Irritability, angry outbursts or aggressive behavior
· Overwhelming guilt or shame
The Story Of Clint Malarchuk
Malarchuk TED TALK
https://www.youtube.com/watch?v=JQ_eZaGeccw
“My mind is like a bad neighborhood. I don’t go there alone!”
You are not alone. Do not suffer in silence. You don’t have to be unhappy. You can be healthy, happy and productive.
NEXT EPISODE:
How To Hire A Stage Hypnotist
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 77 PTSD, Part 1
PTSD, Part 1, Show Notes
In this episode of the Motor City Hypnotist Podcast, we are discussing Post Traumatic Stress Disorder.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, downtown Detroit studio. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Clover the Dog
PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.
Intrusive memories
Symptoms of intrusive memories may include:
· Recurrent, unwanted distressing memories of the traumatic event
· Reliving the traumatic event as if it were happening again (flashbacks)
· Upsetting dreams or nightmares about the traumatic event
· Severe emotional distress or physical reactions to something that reminds you of the traumatic event
Avoidance
Symptoms of avoidance may include:
· Trying to avoid thinking or talking about the traumatic event
· Avoiding places, activities or people that remind you of the traumatic event
Negative changes in thinking and mood
Symptoms of negative changes in thinking and mood may include:
· Negative thoughts about yourself, other people or the world
· Hopelessness about the future
· Memory problems, including not remembering important aspects of the traumatic event
· Difficulty maintaining close relationships
· Feeling detached from family and friends
· Lack of interest in activities you once enjoyed
· Difficulty experiencing positive emotions
· Feeling emotionally numb
Changes in physical and emotional reactions
Symptoms of changes in physical and emotional reactions (also called arousal symptoms) may include:
· Being easily startled or frightened
· Always being on guard for danger
· Self-destructive behavior, such as drinking too much or driving too fast
· Trouble sleeping
· Trouble concentrating
· Irritability, angry outbursts or aggressive behavior
· Overwhelming guilt or shame
The Story Of Clint Malarchuk
Malarchuk TED TALK
https://www.youtube.com/watch?v=JQ_eZaGeccw
“My mind is like a bad neighborhood. I don’t go there alone!”
You are not alone. Do not suffer in silence. You don’t have to be unhappy. You can be healthy, happy and productive.
NEXT EPISODE:
PTSD, part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 76 Failure Is An Option, Part 2
Failure Is An Option, Part 2, Show Notes
In this episode of the Motor City Hypnotist Podcast, failure is an option.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Downtown Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Zoeitus, the largest global animal health company,
https://www.goodnewsnetwork.org/arthritis-treatment-for-dogs-scotland-antibodies/
Failure Is An Option
Are you a perfectionist?
All Or Nothing Thinking
Perfectionists, like high achievers, tend to set high goals and work hard toward them. However, a high achiever can be satisfied with doing a great job and achieving excellence (or something close), even if their very high goals aren’t completely met. Perfectionists will accept nothing less than perfection. "Almost perfect" is seen as failure.
Highly Critical
Perfectionists are more critical of themselves and others than high achievers. While high achievers take pride in their accomplishments and tend to be supportive of others, perfectionists tend to spot mistakes and imperfections. They home in on imperfections and have trouble seeing anything else. They’re more judgmental and harder on themselves and on others when "failure" does occur.
Pushed By Fear
High achievers tend to be pulled toward their goals and by a desire to achieve them. They are happy with any steps made in the right direction. Perfectionists, on the other hand, tend to be pushed toward their goals by a fear of not reaching them and see anything less than a perfectly met goal as a failure.
Unrealistic Standards
Unfortunately, a perfectionist’s goals aren’t always even reasonable. While high achievers can set their goals high, perhaps enjoying the fun of going a little further once goals are reached, perfectionists often set their initial goals out of reach.
Focused on ResultsHigh achievers can enjoy the process of chasing a goal as much or more than the actual reaching of the goal itself. Conversely, perfectionists see the goal and nothing else. They’re so concerned about meeting the goal and avoiding the dreaded failure that they can’t enjoy the process of growing and striving.Depressed by Unmet GoalsPerfectionists are much less happy and easygoing than high achievers. While high achievers are able to bounce back fairly easily from disappointment, perfectionists tend to beat themselves up much more and wallow in negative feelings when their high expectations go unmet.Fear of FailurePerfectionists are also much more afraid to fail than are high achievers. Because they place so much stock in results and become so disappointed by anything less than perfection, failure becomes a very scary prospect. And, since anything less than perfection is seen as failure, perfectionists sometimes put off things until the last minute.Procrastination
It seems paradoxical that perfectionists would be prone to procrastination, as that trait can be detrimental to productivity, but perfectionism and procrastination do tend to go hand in hand. This is because, fearing failure as they do, perfectionists will sometimes worry so much about doing something imperfectly that they become immobilized and fail to do anything at all.
Defensiveness
Because a less-than-perfect performance is so painful and scary to perfectionists, they tend to take constructive criticism defensively, while high achievers can see criticism as valuable information to help their future performance.
Low Self-Esteem
High achievers tend to have equally high esteem; not so with perfectionists. Perfectionists tend to be very self-critical and unhappy and suffer from low self-esteem. They can also be lonely or isolated as their critical nature and rigidity can push others away as well. This can lead to lower self-esteem.
Strategies to deal with Perfectionism
- set realistic, attainable goals
- break up overwhelming tasks into small steps
- focus on one activity or task at a time
- acknowledge that everyone makes mistakes
- recognize that most mistakes present learning opportunities
- confront fears of failure by remaining realistic about possible outcomes
- What is the worst that could happen?
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 75 Failure Is An Option, Part 1
Failure Is An Option, Part 1, Show Notes
In this episode of the Motor City Hypnotist Podcast, failure is an option.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Downtown Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Wall Street Bets Traders
Failure Is An Option
Famous quote by NASA’s flight director Gene Krantz during the Apollo 13 space mission. “Failure is not an option.”
But what if failure is an option?
Famous Failures
Jon Benjamin wrote a book in 2018
“It’s an assertion that failure is an option and even, at times, a viable prescription for a better life, despite its long-standing stigmatization. Failure can be incredibly freeing and an end in itself, not just that tired platitude that it is a necessary step on the road to success.”
Many people suffer from perfectionism.
“Refusal to accept any standard short of perfection”.
Which is silly to say the least
Are you a perfectionist?
All Or Nothing Thinking
Perfectionists, like high achievers, tend to set high goals and work hard toward them. However, a high achiever can be satisfied with doing a great job and achieving excellence (or something close), even if their very high goals aren’t completely met. Perfectionists will accept nothing less than perfection. "Almost perfect" is seen as failure.
Highly Critical
Perfectionists are more critical of themselves and others than high achievers. While high achievers take pride in their accomplishments and tend to be supportive of others, perfectionists tend to spot mistakes and imperfections. They home in on imperfections and have trouble seeing anything else. They’re more judgmental and harder on themselves and on others when "failure" does occur.
Pushed By Fear
High achievers tend to be pulled toward their goals and by a desire to achieve them. They are happy with any steps made in the right direction. Perfectionists, on the other hand, tend to be pushed toward their goals by a fear of not reaching them and see anything less than a perfectly met goal as a failure.
Unrealistic Standards
Unfortunately, a perfectionist’s goals aren’t always even reasonable. While high achievers can set their goals high, perhaps enjoying the fun of going a little further once goals are reached, perfectionists often set their initial goals out of reach.
Focused on ResultsHigh achievers can enjoy the process of chasing a goal as much or more than the actual reaching of the goal itself. Conversely, perfectionists see the goal and nothing else. They’re so concerned about meeting the goal and avoiding the dreaded failure that they can’t enjoy the process of growing and striving.Depressed by Unmet GoalsPerfectionists are much less happy and easygoing than high achievers. While high achievers are able to bounce back fairly easily from disappointment, perfectionists tend to beat themselves up much more and wallow in negative feelings when their high expectations go unmet.Fear of FailurePerfectionists are also much more afraid to fail than are high achievers. Because they place so much stock in results and become so disappointed by anything less than perfection, failure becomes a very scary prospect. And, since anything less than perfection is seen as failure, perfectionists sometimes put off things until the last minute.Procrastination
It seems paradoxical that perfectionists would be prone to procrastination, as that trait can be detrimental to productivity, but perfectionism and procrastination do tend to go hand in hand. This is because, fearing failure as they do, perfectionists will sometimes worry so much about doing something imperfectly that they become immobilized and fail to do anything at all.
Defensiveness
Because a less-than-perfect performance is so painful and scary to perfectionists, they tend to take constructive criticism defensively, while high achievers can see criticism as valuable information to help their future performance.
Low Self-Esteem
High achievers tend to have equally high esteem; not so with perfectionists. Perfectionists tend to be very self-critical and unhappy and suffer from low self-esteem. They can also be lonely or isolated as their critical nature and rigidity can push others away as well. This can lead to lower self-esteem.
Strategies to deal with Perfectionism
- set realistic, attainable goals
- break up overwhelming tasks into small steps
- focus on one activity or task at a time
- acknowledge that everyone makes mistakes
- recognize that most mistakes present learning opportunities
- confront fears of failure by remaining realistic about possible outcomes
- What is the worst that could happen?
NEXT EPISODE:
Failure is an option, Part 1
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 74 This Time It Can Be Different
This Time It Can Be Different, Show Notes
In this episode of the Motor City Hypnotist Podcast, the show title is This Time It Can Be Different
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Diana Trujillo
https://www.goodnewsnetwork.org/diana-trujillo-nasa-role-model-mars/
This Time, It Can Be Different
I just built a time machine!
Excuse me while I geek out for a moment. In the film Star Trek Generations, Captains Kirk and Picard are caught up in an energy field which allows them to go back to any time in the past or future. Kirk states “I can start all over again—do things right from day one.”
Our experiences and failures have written a script. This script plays out in our subconscious minds over and over again.
I loved baseball when I was a kid. I grew up watching it with my dad and eventually played little league. To say I was terrible is an understatement. I could not hit well and was average at best defensively. Even now, I can recall my mindset at the time. I would be anxious and nervous prior to every game because my assumption was the same every game. My assumption was I was going to strike out often and that I would miss any ball that was hit to me in the field. I distinctly remember standing in right field (where the awful players usually end up) and saying over and over to myself “Please don’t hit it to me. Please don’t hit it to me.”
Move forward to high school. I still loved the game and persisted. There was a difference though. I stopped playing the old script and focused on a new one. The new script excluded my past failures and focused on what I could do in the present. While I never came close to hitting .300 (which is a great average in baseball), I was able to improve and had an average around .240. I also improved dramatically in my defense and wanted the ball to be hit to me. I earned my Varsity letter during my sophomore year.
I flipped the script and wrote a new one. I was vastly improved and really enjoyed playing the game I loved.
Speaking of baseball, let’s play a game. Don’t worry, you won’t need a bat or a ball. You will just need something to drink.
You are probably familiar with the drinking game “Never Have I Ever”. The rules of the game are simple. Someone makes a statement. For example, “Never have I ever punched someone in the face.”. I know. That’s not a very nice thing to talk about, let alone do. If you have done the thing mentioned, you must take a drink,
If you have your drink ready, let’s play.
Never Have I Ever doubted my own abilities. Raises my glass and drinks.
Never Have I Ever avoided starting something because I felt unqualified to do it. Raises my glass and drinks.
Never Have I Ever purchased an online course or product, thinking that I would follow through because of the financial investment, and didn’t. Raises my glass and drinks.
Never Have I Ever dreamed about doing something and never taken action to make it happen. Raises my glass and drinks.
Never Have I Ever been told by other people that I have abilities and skills and internally scoffed at their statement. Raises my glass and drinks.
Never Have I Ever thought about making money doing something I love without pursuing that thought. Raises my glass and drinks.
Never Have I Ever viewed myself as inferior to others or lacking confidence to start something new. Raises my glass and drinks.
Never Have I Ever experienced Imposter Syndrome. Imposter Syndrome is defined as doubting your abilities and feeling like a fraud. Raises my glass and drinks.
Never Have I Ever worked on a project or task and said to my self “This time will be different” and it ended exactly as it always has. Raises my glass and drinks.
It may come as a surprise to you, my readers, but we have all been there. We have all had or have self-doubts and lack of confidence. In fact, we will always have areas that we feel ill-equipped to handle. God forbid someone asks me to perform brain surgery tomorrow. An extreme example to be sure, but there are many more things that I would not be able to do successfully compared to the things I am competent in. The key is identifying where our strengths lie and to expand and perfect those areas.
Why do you do the same things over and over again when it does not lead to success? There are many answers to this. The most basic and simple answer is that you don’t know any other way. You have learned to function based on your experiences and history.
NEXT EPISODE:
Failure Is An Option
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 73 Top 10 Hypnosis Books
Top 10 Hypnosis Books, Show Notes
In this episode of the Motor City Hypnotist Podcast, we are going to talk about my top 10 Hypnosis Books
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Naoto Matsumura and Sakae Kato
https://www.goodnewsnetwork.org/two-men-live-in-fukushima-taking-care-of-animals-naoto-matsumura/
Top 10 Hypnosis Books
1. Innovative Hypnotherapy, Milton Erickson
a. Volume IV presents Erickson's unique approaches through hypnosis to a wide variety of symptom resolutions in patients. Sections included are on: Indirect Approaches to Symptom Resolution, Utilization Approaches, Hypnotherapeutic Approaches to Pain, Rehabilitation, Sexual Problems, Psychotics, Facilitating Unconscious Processes and Objective Thinking and Facilitating New Identity.
2. The Seven Most Effective Methods of Self-Hypnosis: How To Create Rapid Change In Your Health, Wealth, and Habits, Richard Nongard
a. There is no simpler way to make significant changes in your life than by learning self-hypnosis. Almost every leading book on personal development, from Napoleon Hill’s book Think and Grow Rich, to Tony Robbins book Awaken the Giant Within stress the value of self-hypnosis. This book reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of seven different ways.
3. Selling Hypnotically: The Art Of Suggestion, Richard Barker
a. There is nobody in the world today using the Power of Suggestion through hypnotic selling quite the way Barker has mastered it. He's been featured on NBC's “Today Show,” CBS's “The Late Late Show with James Corden” and countless other TV programs demonstrating his hypnosis abilities to rid people of their bad habits and phobias. The power of suggestion and using hypnosis to get suggestions inside someone’s mind can be an extremely efficient method to help someone make decisions. Many marketing techniques are based on the power of suggestion,
4. The Art of Hypnosos: Mastering Basic Techniques
a. The Art of Hypnosis is a highly-informative and scientific text about hypnotherapy which is gaining increased recognition daily, and is of personal value to everyone. This well-written, easy to read and understand volume, even for the novice gives in-depth and practical information on how to achieve maximum results in a hypnotic session by properly phrasing the suggestions and by using various techniques to determine which approach is best for each individual client.
5. Richard Bandler’s Guide To Trance-formation: How To Harness The Power of Hypnosis to Ignite Effortless and Lasting Change
a. More than thirty years ago, Richard Bandler set out to discover how some therapists effected startling change with their clients, while others argued about theories while their patients waited in vain for help. Now widely regarded as the world's greatest hypnotist and one of the most brilliant minds in the field of personal change, Richard Bandler created patterns that bec
6. Get The Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming.
a. When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas--often in a single session.
7. Integrative Hypnosis: A Comprehensive Course In Change
a. Winner of the prestigious I.M.D.H.A Pen and Quill Award for 2011 This book will change your mind, your practice and your clients. Melissa Tiers has mastered the art of making the complicated simple, the magical practical and learning delightful. Drawing directly from her dynamic live teaching sessions, A Comprehensive Course in Change takes you on an inspirational and practical journey through the most powerful change techniques, combining: Classical and Ericksonian hypnosis, Neuro Linguistic Programming, Cognitive, Behavioral and Energy Psychology. The latest research in neuroscience, mind/body medicine and unconscious processing is integrated to guide you and your clients through real life changes on multiple levels. Containing demonstrations, metaphors and hypnotic language patterns, this single, simple, easy-to-follow book brings to life Melissa's exciting and infectious teaching approach. A must read for anyone in the fields of mental health, hypnosis, coaching, and alternative healing.
8. How To Master Self-Hypnosis in a Weekend: The Simple, Systematic and Successful Way To Get Everything You Want. Rick Smith
a. As you’ve been hypnotized about many things, so are the people around you. Those who are telling you something is not possible (for you) have been hypnotized to believe that. Learn from this book how to deconstruct self doubting thoughts others may have planted in your mind and how to master self hypnosis
9. Simple Self Healing: The Magic of Autosuggestion: Emile Coue
a. French psychologist Émile Coué was one of the more underappreciated geniuses of 20th century medicine. Almost a hundred years ago, Coué’s popular self-healing method – which he called autosuggestion – helped cure thousands of people annually. Today, however, few people have ever even heard of him.This book introduces you to Coué’s overlooked formula, and will surprise you in the process. If you grasp the simplicity of autosuggestion, you’ll be able to use this wonderful tool as you wish – and it should help make your life “better and better.”
10. The World’s Greatest Hypnotists; John C. Hughes
a. Today, hypnotism is recognized as an effective therapeutic tool and its importance is growing. This book shows how hypnotism reached its present status of acceptance, through two centuries of pioneering effort by several fascinating personalities. Special emphasis is placed on the life and work of Dr. Milton H. Erickson, the foremost mid-20th century exponent of hypnotism and the acknowledged father of modern hypnotherapy. This is the first book to provide a thorough narrative and biographical account of hypnotism's progress from 1775 to the present day. In addition to the history of hypnotism from its shamanistic origins to the modern clinical applications of today, this book looks forward to still greater advances in the use of hypnosis for the relieving and blocking of pain, and in enhancing the human immune system.
NEXT EPISODE:
This Time It Can Be Different
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 72 Top 10 Sports Movies
Top 10 Sports Movies Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to review the top 10 hypnosis books of all time.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Houston Furniture Store
https://www.nytimes.com/2021/02/18/us/mattress-mack-shelter-houston.html
Top 10 Sports Movies
10. The Wrestler
9. Bull Durham
8. Slap Shot
7. Raging Bull
6. Miracle
5. Moneyball
4. Hoosiers
3. Caddyshack
2. Rocky
Honorable Mentions:
Pride of the Yankees (Lou Gehrig)
Ali (Will Smith)
Tin Cup
Eight Men Out (1919 Black Sox scandal)
The Natural
1. Field of Dreams
NEXT EPISODE: Top 10 Hypnosis Books
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 71 Self-Hypnosis Techniques
Self-Hypnosis Techniques Show Notes
In this episode of the Motor City Hypnotist Podcast I’m going to give you self-hypnosis techniques.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Miracle Dog
Self Hypnosis Techniques
1. Autosuggestion
a. Emile Coue’; French pharmacist 1857-1926. He is famous for coining the term “Every day in every way, I’m getting better and better.”
b. He also states “I have never cured anyone in my life. All I do is show people how they can cure themselves.”
c. The Coué method centers on a routine repetition of this particular expression according to a specified ritual, in a given physical state, and in the absence of any sort of allied mental imagery, at the beginning and at the end of each day.
d. Coué thus developed a method which relied on the belief that any idea exclusively occupying the mind turns into reality,[
e. Affirmations and repetitive mantras.
2. Autogenic
a. Developed by German psychiatrist Joannes Heinrich Shultz.
b. A desensitization-relaxation technique
c. Autogenic training is based on 3 main principles:[5]
· Reduction of afferent stimulation (both exteroceptive and proprioceptive)
· Mental repetition of verbal formulae
· Passive concentration
d. My hands are warm and heavy.
e. After completing the exercise, ask yourself “Did I notice any change?”
f. Can be very effective for pain relief
3. Progressive Muscle Relaxation
4. Image Streaming (creativity)
a. When you read a novel, for instance, wouldn’t you want to immerse yourself into the story –as if you’re part of it? Like translating a one-dimensional universe into palpable landscapes and lifelike characters?
b. Image streaming is an exercise where you observe your mental images and movies. While you explore the movies of your mind, you describe them out loud in maximum detail.
c. Image streaming helps you to empower your visualisation skills while it improves your verbal fluency, and enables you to access your subconscious mind for problem-solving.
5. Mindfulness
a. Living in the present
b. Mindfulness is the practice of purposely bringing one's attention in the present moment without judgment, a skill one develops through meditation or other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and based on Zen,
c. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful. And there’s growing research showing that when you train your brain to be mindful, you’re actually remodeling the physical structure of your brain.
6. Visualization
NEXT EPISODE:
Top 10 Hypnosis Books
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 70 How To Be More Creative, Part 2
How To Be More Creative , Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to discuss how you can be more creative!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Lucid Dreaming Scientists
How To Be More Creative
Why would you want to be more creative?
Music
Writing
Artists
So what if you are not in a “creative” career?
Cooking
Career
Relationships
Communication
Marelisa Fabrega has a great blog about how to be more creative.
1. Simply begin.
2. Remember there is more than one right answer.
3. Laugh.
4. Combine.
5. Change perspectives.
6. Be curious about everything.
7. Drench Yourself In Creativity.
8. Challenge your assumptions.
9. Play Baroque Music.
10. Exaggerate.
11. Shift gears.
12. Look to nature.
13. Avoid crowds.
14. Wake up your right brain.
15. Use the Random Word Technique.
NEXT EPISODE:
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 69 How To Be More Creative, Part 1
How To Be More Creative , Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to discuss how you can be more creative!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Lucid Dreaming Scientists
How To Be More Creative
Why would you want to be more creative?
Music
Writing
Artists
So what if you are not in a “creative” career?
Cooking
Career
Relationships
Communication
Marelisa Fabrega has a great blog about how to be more creative.
1. Simply begin.
2. Remember there is more than one right answer.
3. Laugh.
4. Combine.
5. Change perspectives.
6. Be curious about everything.
7. Drench Yourself In Creativity.
8. Challenge your assumptions.
9. Play Baroque Music.
10. Exaggerate.
11. Shift gears.
12. Look to nature.
13. Avoid crowds.
14. Wake up your right brain.
15. Use the Random Word Technique.
NEXT EPISODE:
How To Be More Creative, part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 68 Mental Health Benefits of Volunteering, Part 2
Benefits of Volunteering , Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about Volunteering and the surprising benefits to your mental health.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Bernie Knobbe and Tim Belavich
https://www.today.com/pets/man-als-finds-home-senior-dog-3-days-dying-t208488
Helpguide.org
Volunteering and its Surprising BenefitsVolunteering can help you make friends, learn new skills, advance your career, and even feel happier and healthier. Learn how to find the right volunteer opportunity for you.
Why volunteer?
1. Volunteering connects you to others.
2. Volunteering is good for your mind and body.
3. Volunteering can advance your career.
4. Volunteering brings fun and fulfillment to your life.
Benefit 1: Volunteering connects you to othersBenefit 2: Volunteering is good for your mind and bodyBenefit 3: Volunteering can advance your careerBenefit 4: Volunteering brings fun and fulfillment to your life How to find the right volunteer opportunity
· Would you like to work with adults, children, animals, or remotely from home?
· Do you prefer to work alone or as part of a team?
· Are you better behind the scenes or do you prefer to take a more visible role?
· How much time are you willing to commit?
· What skills can you bring to a volunteer job?
· What causes are important to you?
Where to find volunteer opportunities
· Community theaters, museums, and monuments.
· Libraries or senior centers.
· Service organizations such as Lions Clubs or Rotary Clubs.
· Local animal shelters, rescue organizations, or wildlife centers.
· Youth organizations, sports teams, and after-school programs.
· Historical restorations, national parks, and conservation organizations.
· Places of worship such as churches or synagogues.
· Online directories and other resources (see below).
Getting the most out of volunteering
You’re donating your valuable time, so it’s important that you enjoy and benefit from your volunteering. To make sure that your volunteer position is a good fit:
Ask questions. You want to make sure that the experience is right for your skills, your goals, and the time you want to spend. Sample questions for your volunteer coordinator might address your time commitment, if there’s any training involved, who you will be working with, and what to do if you have questions during your experience.
Make sure you know what’s expected. You should be comfortable with the organization and understand the time commitment. Consider starting small so that you don’t over commit yourself at first. Give yourself some flexibility to change your focus if needed.
Don’t be afraid to make a change. Don’t force yourself into a bad fit or feel compelled to stick with a volunteer role you dislike. Talk to the organization about changing your focus or look for a different organization that’s a better fit.
If volunteering overseas, choose carefully. Some volunteer programs abroad can cause more harm than good if they take much-needed paying jobs away from local workers. Look for volunteer opportunities with reputable organizations.
Enjoy yourself. The best volunteer experiences benefit both the volunteer and the organization. If you’re not enjoying yourself, ask yourself why. Is it the tasks you’re performing? The people you’re working with? Or are you uncomfortable simply because the situation is new and unfamiliar? Pinpointing what’s bothering you can help you decide how to proceed.
Where to find volunteer opportunities
VolunteerMatch – Find opportunities that match your volunteer interests, from location to type of work. (VolunteerMatch)
Idealist – Find volunteer opportunities in your local area or internationally. (Idealist)
National and Community Service – Federal organization offering volunteer positions across the U.S. (National Service)
Volunteer – Directory of environmental volunteer opportunities. (Volunteer.gov)
U.S. Peace Corps – Offers volunteer opportunities overseas and includes a 50 Plus division. (Peace Corps)
American Red Cross – Volunteer in any of the Red Cross’s key service areas. (Red Cross)
NEXT EPISODE:
How To Be More Creative
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 67 Mental Health Benefits of Volunteering, Part 1
Benefits of Volunteering, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about Volunteering and the surprising benefits to your mental health.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Jesse Dahlberg
https://www.goodnewsnetwork.org/jesse-dahlberg-bc-canada-saves-elk-buried-avalanche/
Helpguide.org
Volunteering and its Surprising BenefitsVolunteering can help you make friends, learn new skills, advance your career, and even feel happier and healthier. Learn how to find the right volunteer opportunity for you.
Why volunteer?
Benefits of volunteering: 4 ways to feel healthier and happier
1. Volunteering connects you to others.
2. Volunteering is good for your mind and body.
3. Volunteering can advance your career.
4. Volunteering brings fun and fulfillment to your life.
Benefit 1: Volunteering connects you to othersBenefit 2: Volunteering is good for your mind and bodyBenefit 3: Volunteering can advance your careerBenefit 4: Volunteering brings fun and fulfillment to your life How to find the right volunteer opportunity
Consider your goals and interests
· Try a new type of work that you might want to pursue as a full-time job.
· Expand on your interests and hobbies.
Where to find volunteer opportunities
· Community theaters, museums, and monuments.
· Libraries or senior centers.
· Service organizations such as Lions Clubs or Rotary Clubs.
· Local animal shelters, rescue organizations, or wildlife centers.
· Youth organizations, sports teams, and after-school programs.
· Historical restorations, national parks, and conservation organizations.
· Places of worship such as churches or synagogues.
· Online directories and other resources (see below).
Where to find volunteer opportunities
VolunteerMatch – Find opportunities that match your volunteer interests, from location to type of work. (VolunteerMatch)
Idealist – Find volunteer opportunities in your local area or internationally. (Idealist)
National and Community Service – Federal organization offering volunteer positions across the U.S. (National Service)
Volunteer – Directory of environmental volunteer opportunities. (Volunteer.gov)
U.S. Peace Corps – Offers volunteer opportunities overseas and includes a 50 Plus division. (Peace Corps)
American Red Cross – Volunteer in any of the Red Cross’s key service areas. (Red Cross)
NEXT EPISODE:
Volunteering, part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 66 Good Habits, Part 2
Good Habits, Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about good habits.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; NFL
As a thank you for their tireless service during the pandemic, NFL has announced it’s inviting around 7,500 vaccinated health care workers to Super Bowl LV as honored guests.
The majority of these health care workers will come from hospitals and health care systems in the Tampa and central Florida area. They’ll receive free Super Bowl tickets and gameday experiences directly from the NFL. All 32 NFL clubs will also be selecting health care workers from their communities to attend the Super Bowl this Sunday.
https://www.goodnewsnetwork.org/nfl-giving-away-free-super-bowl-tickets-to-7500-health-care-workers/
GOOD HABITS
*Follow a morning routine
Create a daily to-do list
Ignore the unimportant
Take ample breaks throughout the day
Ask for help
Take quiet time
Show appreciation
Eat breakfast every morning
Exercise daily
Arrive early
Practice good hygiene
Invest time in a hobby you enjoy
Breathe deeply
Try something new
Practice mindfulness (living in the moment)
Meditation
Pay attention to details
Focus on sensations
Be positive
Avoid drama
Maintain eye contact when communicating
Eat at least one healthy meal
Visualize for best results
Sleep at least 7 hours
Laugh Hard
Run Fast
Be kind
It can be difficult to build good habits.
That’s especially true if you want to stick with them for the long-term. Thankfully, there are a few simple strategies that you can use to build good habits and break bad ones.
1. Start with a habit that is so easy you can't say no.2. Take some time to understand exactly what is holding you back.3. Develop a plan for when you fail.
Here are three strategies that might help…
1. Set schedules rather than a deadlines.
2. Forget about performance and focus on building a new identity.
3. Make this your new motto: “Never miss twice.”
Slipping up on your habits doesn't make you a failure. It makes you normal. What separates top performers from everyone else is that they get back on track quickly. Make sure you have a plan for when you fail.
NEXT EPISODE:
The Mental Health Benefits of Volunteering
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 65 Good Habits, Part 1
Good Habits, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about good habits.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Hunter Kahn
https://www.today.com/news/student-who-made-30k-gamestop-donates-children-s-hospital-t208042
GOOD HABITS
*Follow a morning routine
Create a daily to-do list
Ignore the unimportant
Take ample breaks throughout the day
Ask for help
Take quiet time
Show appreciation
Eat breakfast every morning
Exercise daily
Arrive early
Practice good hygiene
Invest time in a hobby you enjoy
Breathe deeply
Try something new
Practice mindfulness (living in the moment)
Meditation
Pay attention to details
Focus on sensations
Be positive
Avoid drama
Maintain eye contact when communicating
Eat at least one healthy meal
Visualize for best results
Sleep at least 7 hours
Laugh Hard
Run Fast
Be kind
It can be difficult to build good habits.
That’s especially true if you want to stick with them for the long-term. Thankfully, there are a few simple strategies that you can use to build good habits and break bad ones.
And with that in mind, here are 3 things that you can do right now to build good habits.
1. Start with a habit that is so easy you can't say no.2. Take some time to understand exactly what is holding you back.3. Develop a plan for when you fail.
Here are three strategies that might help…
1. Set schedules rather than a deadlines.
2. Forget about performance and focus on building a new identity.
3. Make this your new motto: “Never miss twice.”
NEXT EPISODE:
Good Habits, part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 64 Story Time, Part 2
Story Time, Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about the power of stories!!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK;
The Power of Stories!!
Derren Brown quote!
Stories, symbols and metaphors are part of every culture on earth!
Native americans, Egyptian,
Fairytales
*Ugly Duckling (self esteem)
*The Tortoise and the Hare (overconfidence)
Facts without the story lack power! A man and his son have an argument. The son runs away. Some time later the son returns. Prodigal Son
FAVORITE STORIES (The Gunslinger, Lord of the Rings)
The man in black fled across the desert, and the gunslinger followed.
The Greatest stories are about overcoming challenges!
Stories will engage the emotions and make the stories hypnotic
Stories can convey transformation!
"Which reminds me of a patient I once had..." - Milton H. Erickson
A LOT OF STORIES CONTAIN METAPHORS!
Definition of Metaphor
Famous Metaphors
1. Blanket of snow:
2. Better half:
3. Slippery slope:
4. Roller coaster of emotions:
5. Late bloomer:
6. Beating a dead horse:
7. Heart of stone:
8. Couch potato:
9. Melting pot
10. Black sheep
Create ImageryEvoke Thought and Emotion
Stories enchant us; they motivate us, but most of all, they define us
Deep within us, we all have a story, an unseen narrative that unfolds in our minds and anchors us to where we are today.
Do the things I say to myself make me feel "empowered" or "disenfranchised"?
What is the underlying metaphor of my current overriding emotion?
3. Is what I am saying to myself actually valid, or true? Another way to look at this is to ask yourself, is the opposite to what I say also true?
4. Do I have a positive personal experience, or an example of someone in my life who embodies characteristics of a roadmap to a more positive narrative?
5. Do you have the perseverance to transform "states" into "traits"?
NEXT EPISODE:
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 63 Story Time, Part 1
The Power of Stories, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about the power of stories!!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Bernie Sanders
https://www.goodnewsnetwork.org/bernie-sanders-mittens-and-memes-help-raise-1-8m-for-charity/
The Power of Stories!!
Derren Brown quote!
Stories, symbols and metaphors are part of every culture on earth!
Native americans, Egyptian,
Fairytales
*Ugly Duckling (self esteem)
*The Tortoise and the Hare (overconfidence)
Facts without the story lack power! A man and his son have an argument. The son runs away. Some time later the son returns. Prodigal Son
FAVORITE STORIES (The Gunslinger, Lord of the Rings)
The man in black fled across the desert, and the gunslinger followed.
The Greatest stories are about overcoming challenges!
Stories will engage the emotions and make the stories hypnotic
Stories can convey transformation!
"Which reminds me of a patient I once had..." - Milton H. Erickson
A LOT OF STORIES CONTAIN METAPHORS!
Definition of Metaphor
Famous Metaphors
1. Blanket of snow:
2. Better half:
3. Slippery slope:
4. Roller coaster of emotions:
5. Late bloomer:
6. Beating a dead horse:
7. Heart of stone:
8. Couch potato:
9. Melting pot
10. Black sheep
Create ImageryEvoke Thought and Emotion
Stories enchant us; they motivate us, but most of all, they define us
Deep within us, we all have a story, an unseen narrative that unfolds in our minds and anchors us to where we are today.
Do the things I say to myself make me feel "empowered" or "disenfranchised"?
What is the underlying metaphor of my current overriding emotion?
3. Is what I am saying to myself actually valid, or true? Another way to look at this is to ask yourself, is the opposite to what I say also true?
4. Do I have a positive personal experience, or an example of someone in my life who embodies characteristics of a roadmap to a more positive narrative?
5. Do you have the perseverance to transform "states" into "traits"?
NEXT EPISODE:
The Power of Stories, Part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 62 Why So Serious, Part 2
Why So Serious? Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to discuss anger. ARRRRGH!! How to know if you have an anger problem and tips to address it.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Brian Alldridge, David Exler, Jimmy Choi
Anger Management
Clues that there’s more to your anger than meets the eye
You have a hard time compromising.
You view different opinions as a personal challenge. .
You have trouble expressing emotions other than anger.
Be aware of your anger warning signs
Pay attention to the way anger feels in your body
· Knots in your stomach
· Clenching your hands or jaw
· Feeling clammy or flushed
· Breathing faster
· Headaches
· Pacing or needing to walk around
· “Seeing red”
· Having trouble concentrating
· Pounding heart
· Tensing your shoulders
Identify your triggers
Stressful events
Negative thought patterns that can trigger anger
Common negative thinking patterns that trigger and fuel anger include:
· Overgeneralizing.
· Obsessing over “shoulds” and “musts.”
· Mind reading and jumping to conclusions.
· Collecting straws
· Blaming.
Learn ways to cool down quickly
Focus on the physical sensations of anger.
Take some deep breaths.
Get moving.
Use your senses.
Stretch or massage areas of tension.
Slowly count to ten.
Give yourself a reality check
When you start getting upset about something, take a moment to think about the situation. Ask yourself:
· How important is it in the grand scheme of things?
· Is it really worth getting angry about it?
· Is it worth ruining the rest of my day?
· Is my response appropriate to the situation?
· Is there anything I can do about it?
· Is taking action worth my time?
Find Healthier Ways To Express Your Anger
Always fight fair.
Make the relationship your priority.
Focus on the present.
Be willing to forgive.
Take five if things get too heated
Know when to let something go.
Stay calm by taking care of yourself
Manage stress.
Talk to someone you trust.
Get enough sleep.
Exercise regularly.
Be smart about alcohol and drugs.
Use humor to relieve tension Recognize if you need professional help
Anger management classes
Therapy,
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 61 Why So Serious, Part 1
Why So Serious? Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to discuss anger. ARRRRGH!! How to know if you have an anger problem and tips to address it.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; James Anderson
https://www.goodnewsnetwork.org/hero-plumber-helps-10000-families-for-free-during-pandemic/
Anger Management
Understanding anger
Effects of anger
· Physical health.
· Mental health.
· Career.
· Relationships.
Myths and facts about anger
Myth: I shouldn’t “hold in” my anger. It’s healthy to vent and let it out.
Fact: While it’s true that suppressing and ignoring anger is unhealthy, venting is no better. Anger is not something you have to “let out” in an aggressive way in order to avoid blowing up. In fact, outbursts and tirades only fuel the fire and reinforce your anger problem.
Myth: Anger, aggression, and intimidation help me earn respect and get what I want.
Fact: Respect doesn’t come from bullying others. People may be afraid of you, but they won’t respect you if you can’t control yourself or handle opposing viewpoints. Others will be more willing to listen to you and accommodate your needs if you communicate in a respectful way.
Myth: I can’t help myself. Anger isn’t something you can control.
Fact: You can’t always control the situation you’re in or how it makes you feel, but you can control how you express your anger. And you can communicate your feelings without being verbally or physically abusive. Even if someone is pushing your buttons, you always have a choice about how to respond.
NEXT EPISODE:
Why So Serious, Part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 60 How To Guarantee Failure, Part 2
How To Guarantee Failure, Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast I’m going to give you sure fire habits that will ensure failure!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Operation Restaurant Rescue
SO BACK TO IT!
How To Guarantee Failure!
*Fail to plan for your future. This will guarantee no direction and chaos in your life
*Blame everyone else for everything bad that happens in your life
*Don’t ever focus on your own physical health and wellness
*Make goals that are general and have no time-frame
*Just do the same thing each and every day
*Demand that everyone else change to accommodate your needs and wishes
*Be resentful and always stay angry
*Complain to others and yourself constantly
*Never do anything new or challenging
*Believe in overnight success
*Give up whenever you meet resistance or difficulties
*Make excuses for everything that is wrong in your life
*Always talk about what you are going to do…it’s easier than actually doing it!
*Date someone who is married or dating someone else
*Spend all of your time with negative and toxic people
*Constantly focus on the flaws of other people
*Under promise and over deliver
*Procrastinate…always put yourself against the wall
*Absolutely refuse to ask for help when you need it
*Quit immediately if something doesn’t work
*Spend all of your free time online or watching TV. Don’t learn a new skill or take up an interesting hobby. Don’t read books or socialize with successful people.
*Be dishonest and betray people’s trust in you
Join my Empower Your Mind For Success Private Facebook Group
https://www.facebook.com/groups/345625973445594
Free Hypnosis for Confidence
NEXT EPISODE:
Why So Serious?
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 59 How To Guarantee Failure, Part 1
How To Guarantee Failure, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about sure fire ways to guarantee failure!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Bransen Jackson
https://www.goodnewsnetwork.org/fishermen-risk-walking-on-frozen-lake-to-rescue-baby-deer/
SO BACK TO IT!
How To Guarantee Failure!
*Fail to plan for your future. This will guarantee no direction and chaos in your life
*Blame everyone else for everything bad that happens in your life
*Don’t ever focus on your own physical health and wellness
*Make goals that are general and have no time-frame
*Just do the same thing each and every day
*Demand that everyone else change to accommodate your needs and wishes
*Be resentful and always stay angry
*Complain to others and yourself constantly
*Never do anything new or challenging
*Believe in overnight success
*Give up whenever you meet resistance or difficulties
*Make excuses for everything that is wrong in your life
*Always talk about what you are going to do…it’s easier than actually doing it!
*Date someone who is married or dating someone else
*Spend all of your time with negative and toxic people
*Constantly focus on the flaws of other people
*Under promise and over deliver
*Procrastinate…always put yourself against the wall
*Absolutely refuse to ask for help when you need it
*Quit immediately if something doesn’t work
*Spend all of your free time online or watching TV. Don’t learn a new skill or take up an interesting hobby. Don’t read books or socialize with successful people.
*Be dishonest and betray people’s trust in you
Join my Empower Your Mind For Success Private Facebook Group
https://www.facebook.com/groups/345625973445594
Free Hypnosis for Confidence
NEXT EPISODE:
How To Guarantee Failure, Part 2
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 58 Does Online Hypnosis Work?
Does Online Hypnosis Work?
In this episode of the Motor City Hypnotist Podcast we are going to talk about hypnosis, of course. We are going to answer the question “Does online hypnosis work?”
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Dr. Omar Atiq
Does Online Hypnosis Work?
RESULTS ONLINE ARE JUST AS EFFECTIVE AS IN-PERSON SESSIONSHYPNOSIS TAKES PLACE IN YOUR MINDHYPNOSIS WORKS THE BEST UNDER TOTAL RELAXATIONONLINE SESSIONS DON’T REQUIRE DRIVING, WAITING IN THE LOBBY, OR TAKING TIME OFF FROM WORK CONNECTION INTERRUPTION WON’T AFFECT HYPNOSIS
Join my Empower Your Mind For Success Private Facebook Group
https://www.facebook.com/groups/345625973445594
Free Hypnosis for Confidence
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 57 Challenges of Working From Home
Show Notes;
Challenges of Working From Home
In this episode of the Motor City Hypnotist Podcast we are going to discuss the challenges of working at home and some strategies to help you.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Dr. Omar Atiq
Challenges of Working From Home
1. Staying organized
DistractionsHow to Avoid Distraction Doom
2. Managing your time
3. Remembering to take regular breaks
4. Switching off
5. Collaborating
6. Social Isolation
How to Avoid Social Isolation Doom
Join my Empower Your Mind For Success Private Facebook Group
https://www.facebook.com/groups/345625973445594
Free Hypnosis for Confidence
NEXT EPISODE:
Does Online Hypnosis Work?
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 56 Year In Review, Part 2
Show Notes;
Year In Review, part 2, Show Notes
In this episode of the Motor City Hypnotist Podcast we are going to talk about the year 2020, revisit some Winners of the Week and review some of our past episodes.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
Episode 55 Year In Review, Part 1
Show Notes;
Year In Review, part 1, Show Notes
Year in Review, Part 1
In this episode of the Motor City Hypnotist Podcast we are going to talk about the year 2020, revisit some Winners of the Week and review some of our past episodes.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Jon Favreau and Dave Feloni
Episode 54 Therapy Q & A, Part 4
Therapy Q & A, Part 4
In this episode of the Motor City Hypnotist Podcast we are going to continue with therapy Q & A!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Neighbor
Therapy Q & A
How should I break up with my therapist?
Do therapist record sessions?
Can I actually trust that everything I say to you stays between you and me?
If you have so many patients, how do I know you’ll be focused on and care about me individually?
Are you going to push medication on me?
Am I going to need medication forever?
If you’re already prescribing me medication, do I really need to see you for therapy too?
How do I know if my therapist is a good fit?
Why are therapists so strict about texting or emailing them?
How much contact with a therapist between sessions is normal?
Should therapists avoid you in public?
In what ways could a therapist foster dependency in a client?
Which is more helpful, a therapist or a psychiatrist?
Is a therapist able to diagnose you with a mental illness?
What personality traits make a therapist?
Who has been the most unprofessional therapist you've had an appointment with?
Is my therapist going to judge me?Do I have to talk about my childhood?Is online therapy an option?How many sessions do I need?Will anyone know I see a therapist?How do I know if I need to see a therapist?
Questions to ask your prospective therapist!
Join my Empower Your Mind For Success Private Facebook Group
https://www.facebook.com/groups/345625973445594
Free Hypnosis for Confidence
NEXT EPISODE:
Year In Review
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 53 Year In Review, Part 1
Therapy Q & A, Part 3
In this episode of the Motor City Hypnotist Podcast we are going to continue with therapy Q & A!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Virginia Neighborhood
https://www.cnn.com/videos/us/2020/12/23/neighborhood-surprises-delivery-driver-dnt-vpx.wtvr
Therapy Q & A
How should I break up with my therapist?
Do therapist record sessions?
Can I actually trust that everything I say to you stays between you and me?
If you have so many patients, how do I know you’ll be focused on and care about me individually?
Are you going to push medication on me?
Am I going to need medication forever?
If you’re already prescribing me medication, do I really need to see you for therapy too?
How do I know if my therapist is a good fit?
Why are therapists so strict about texting or emailing them?
How much contact with a therapist between sessions is normal?
Should therapists avoid you in public?
In what ways could a therapist foster dependency in a client?
Which is more helpful, a therapist or a psychiatrist?
Is a therapist able to diagnose you with a mental illness?
What personality traits make a therapist?
Who has been the most unprofessional therapist you've had an appointment with?
Is my therapist going to judge me?Do I have to talk about my childhood?Is online therapy an option?How many sessions do I need?Will anyone know I see a therapist?How do I know if I need to see a therapist?
Questions to ask your prospective therapist!
Join my Empower Your Mind For Success Private Facebook Group
https://www.facebook.com/groups/345625973445594
Free Hypnosis for Confidence
NEXT EPISODE:
Therapy Q & A Part 4
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Episode 52 Therapy Q & A, Part 2
Show Notes;
Therapy Q & A, Part 2 Show Notes
In this episode of the Motor City Hypnotist Podcast I’m going to answer questions about therapy!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Neighbor
Episode 51 Therapy Q & A, Part 1
Show Notes;
Therapy Q & A, Part 1 Show Notes
In this episode of the Motor City Hypnotist Podcast I’m going to answer questions about therapy!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others.
https://bannerseason.com/FANTASTIC
WINNER OF THE WEEK; Mister Rogers
https://www.huffpost.com/entry/mister-rogers-parenting-letter_n_5fd25ca2c5b68256b1135b64
Episode 50 Top 10 Movie Scores
Show Notes;
In this episode of the Motor City Hypnotist Podcast I am going to count down my top 10 Movie Scores!!
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
WINNER OF THE WEEK; , Richard Wilbanks and Gunner
Join my Empower Your Mind For Success Private Facebook Group
https://www.facebook.com/groups/345625973445594
Free Hypnosis for Confidence
Episode 49 Music Therapy
Show Notes;
In this episode of the Motor City Hypnotist Podcast we are going to talk about Music Therapy. What is it? How does it work? Can it help you?
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
Episode 48 Milton Erickson Part 2
Show Notes;
In this episode of the Motor City Hypnotist Podcast we are going to talk about the father of modern hypnosis, Milton Erickson.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
Episode 47 Milton Erickson Part 1
Show Notes;
In this episode of the Motor City Hypnotist Podcast we are going to talk about the father of modern hypnosis, Milton Erickson.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
Episode 46 Assertiveness, Part 2
Show Notes;
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
Episode 45 Assertiveness, Part 1
Show Notes;
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
Episode 44 Nutrition and Mental Health, Part 2 with Special Guest Alisa Herriman
Show Notes;
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
Episode 43 Nutrition and Mental Health, Part 1 with Special Guest Alisa Herriman
Show Notes;
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
Episode 42 Conversational Hypnosis
Show Notes;
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
INTRODUCTION
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
If you would like to contribute financially to the show, you can find me on Patreon:
https://www.patreon.com/motorcityhypno?fan_landing=true
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.